The results showed that TM practitioners had lower levels of cortisol and cortisone, indicating reduced stress levels. TM practitioners also had lower levels of inflammatory markers, such as C-reactive protein…
Jennifer Wilhoit, who was reportedly obsessed with the family at the 2011 White House Correspondents' Dinner. According to sources, Dr. Wilhoit was known for her extensive collection of 7th Heaven…
Lisa Marie Presley, the daughter of Elvis Presley, in a secret ceremony. He has been recognized for his work in the entertainment industry, winning several awards for his performances.The Alleged…
Benefits of Meditation Apps Meditation apps offer a variety of benefits, including: Reduced stress and anxiety Improved sleep quality Increased focus and concentration Enhanced self-awareness Better emotional regulation Improved relationships…
Reduced stress and anxiety lead to lower blood pressure and heart rate. A study published in the Journal of the American Heart Association found that regular prayer and meditation practice…