Yoga nidra

Yoga nidra or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation.

Back to Techniques & Styles →

Source: Wikipedia · Image: Wikimedia Commons · CC BY-SA 3.0

MEDITATIONSPHERE

Meditate smarter — techniques, guided practice, and the free tools for a calmer mind.

Get new guides by emailOccasional emails. No spam. Unsubscribe anytime.

InformationAbout Contact Privacy Policy Terms of Service Disclaimer Affiliate Disclosure Cookie Policy

Every species, image, fact, and figure is drawn from Wikipedia and Wikimedia Commons, used under public-domain and Creative Commons licenses. No content is AI-generated.