Silent meditation

The Transformative Power of Silent Meditation: Cultivating Inner Stillness in a Noisy World In an era defined by constant connectivity and digital noise, silent meditation has emerged as a sanctuary for those seeking mental clarity, emotional balance, and spiritual growth. This ancient practice, rooted in traditions that span millennia, offers a profound way to reconnect […]

The Silent Symphony Within: Unveiling the Depths of Solitary Meditation Practice In an age dominated by noise—both literal and metaphorical—the practice of silent meditation emerges as a sanctuary where stillness reigns supreme. This form of mindfulness not only invites introspection but also cultivates profound self-awareness through deliberate silence. As individuals seek refuge from external chaos, […]

Chris Martin, the lead singer of the British rock band Coldplay, has recently shared his candid thoughts on battling depression in a recent video. In the video, he discussed various methods that have helped him cope with his mental health struggles. Mental Health Struggles of Famous Personalities The mental health struggles of famous personalities, including […]

Piya Dassi, a Buddhist nun from Klaipėda, Lithuania, has lived a life of devotion and spirituality for over a decade. Her journey began in Myanmar, where she studied and eventually founded a Buddhist centre. Piya Dassi’s path to becoming a Buddhist nun was not an easy one. She faced opposition from her family, particularly her […]