How meditating will make you rich Thought that meditation was all about enlightenment and finding inner peace? Well, think again! New research has shown that meditation can actually give you a professional advantage and make you a better decision-maker. Highly successful entrepreneurs and business people have long described the benefits that they have received through […]
Float away in isolation! First used in 1954 to test the effects of sensory deprivation, isolation tanks or floatation tanks as they are often referred to are now being used more widely for meditation. It is a temperature-regulated, saltwater tank that you float in, and it blocks out all light and sounds. It creates a […]
Meditation for workers What we know from neuroscientists is that meditation improves attention, reduces our stress hormones, and increases wellbeing, appreciation, and compassion for others. Meditation allows people to be kind, collaborative, and present at the moment. So of course, if you had workers in your organization that we’re able to tap into this you […]
A new study has shown that meditation can reduce physical and emotional pain more than powerful medications…. A new study published in the Journal of Neuroscience looks at how the brain of meditators responds to pain. What was discovered is quite remarkable. In fact, it showed that for those that meditate their pain intensity was […]