Chakra meditation

Awakening Your Inner Light: A Journey Through Chakra Meditation Practices Chakra meditation offers a transformative path to align your body’s energy centers, fostering spiritual growth and holistic well-being. Rooted in ancient Eastern traditions, this practice combines mindfulness, breathwork, and intention-setting to harmonize the subtle energies flowing through your being. Whether you’re a seasoned practitioner or […]

A seemingly trivial debate erupted in our home, as my husband and I argued over the meaning behind a simple geometric design I had hung on the wall. It wasn’t a doily, as he claimed, but a mandala – a sacred symbol with profound spiritual significance. The conversation started innocently enough, but soon escalated into […]

Expert-Led Wellness Journeys Sensei Karol Krauser Hasegawa, a renowned expert in the field of martial arts and wellness, will be in residence at Amilla Maldives from April to bring a unique opportunity for guests to engage in expert-led wellness journeys. These journeys are designed to foster harmony between physical, mental, and spiritual well-being, providing a […]